Why am I starving but have no appetite?
It’s not uncommon to experience hunger pangs even when you don’t feel like eating. There can be several reasons why you may be feeling this …
Mental health is an important part of overall well-being. It includes the way we think, feel and act as we cope with life. It also involves how we handle stress, relate to others and make choices. It can be affected by a variety of factors such as life events, relationships and physical health.
Common types of mental illness include depression, bipolar disorder, anxiety disorders and schizophrenia, among others. Mental health problems can range from mild to severe and can be short-term or long-term. Good mental health is not just the absence of mental illness, but also involves feeling good about yourself and having the ability to cope with life’s challenges.
Fortunately, it can be improved and maintained through healthy lifestyle choices, professional help and support. There are many steps anyone can take to maintain or improve their mental health. It is important to get enough exercise and sleep, to eat healthy meals, to manage stress and to make time for hobbies or activities you enjoy. It is also important to keep in touch with friends and family, as social connections are essential for mental health. Talking to a professional can also be beneficial.
A therapist or counselor can help an individual work through their thoughts, feelings and behaviors in order to better understand how to manage mental illness. If you or someone you know is struggling with mental problems, reach out for help. Here we provide the information which can help you manage your mental illness and reduce your risk of developing serious health complications. We hope our content will help you lead a healthier life with mental illness. Our content information and resources are available to support you and your family. Together, we can work towards creating healthier lives for everyone.
It’s not uncommon to experience hunger pangs even when you don’t feel like eating. There can be several reasons why you may be feeling this …
The most common eating disorder in the United States today is anorexia nervosa. This disorder affects millions of people, and it can have serious physical …
Clove has many positive properties. Anti-Fire and Blood refinement are two of its many properties. Continue reading this article to discover the five main benefits of clove. Many …
Living with bipolar disorder can often feel like a double-edged sword; at times, you’re full of energy and your life is incredibly exciting, but too …
Have you ever wondered if your feelings and mood swings could be a sign of something more serious? Bipolar disorder, or manic depressive illness, affects …
If you have been diagnosed with bipolar 1 disorder, then you may be feeling overwhelmed and confused by all the information out there. It can …
Obsessive-Compulsive Disorder (OCD) is one of the most common mental health disorders in today’s world and can often cause people to feel overwhelmed with intrusive, …
Do you have a friend or family member with Obsessive Compulsive Disorder (OCD)? Being compassionate and understanding is essential, but many people struggle to know …
Living with OCD can be a difficult and confusing journey, fraught with stress and worry. Many people who suffer from Obsessive-Compulsive Disorder grapple daily with …
Do you suffer from obsessive-compulsive disorder (OCD)? If so, it’s natural to be concerned with whether the condition might worsen as you age. Unfortunately, there …